Wednesday, November 21, 2012

How does late night eating affect me?







Works Cited

"The psychology of eating." The Cleveland Clinic. N.p., 13 2012. Web. 21 Oct 2012.

Sifferlin, Alexandra. "How People-Pleasing May Lead To Overeating." Time Health & Family.
Time, 02 2012. Web. 21 Oct 2012.

Thursday, November 15, 2012

Why run?




Works Cited
Kolata, Gina. "PERSONAL BEST; Yes, Running Can Make You High." The New York Times. The New York Times, 27 Mar. 2008. Web. 16 Oct. 2012. <http://www.nytimes.com/2008/03/27/health/nutrition/27best.html?_r=0>.

Facebook & Studying...Can they go together?



Works Cited


Choney, Suzanne, and Msnbc.com. "Facebook Use Can Lower Grades by 20 Percent, Study Says." Msnbc.com. Msnbc Digital Network, 07 Sept. 2010. Web. 16 Oct. 2012. <http://www.msnbc.msn.com/id/39038581/ns/technology_and_science-back_to_school/t/facebook-use-can-lower-grades-percent-study-says/>.


Karpinski, Aryn C. Paul A. Kirschner. "Facebook and Academic Performance." Computers in Human Behavior.  6th ed. Vol. 26. 1237-245. Nov. 2010. Web. 16 Oct. 2012. <http://www.sciencedirect.com/science/article/pii/S0747563210000646>.


What will stretching do for me?



Works Cited: 
Carlson, Charles, Frank Collins, Ellie Sturgis, and James Rogers. "Muscle stretching as an alternative relaxation training procedure.” Journal of Behavior Therapy and Experimental Psychiatry. 21.1 (1990): March. Web. 23 Oct. 2012.

Running before Sleeping - Should you do it?



Works Cited
Lee, Matthew. "Sleeping After Running." Livestrong.com. N.p., 27 May 2011. Web. 2 Nov. 2012. <http://www.livestrong.com/article/456871-sleeping-after-running/>.